If you’ve been recently diagnosed with diabetes or you’re struggling to manage your blood sugar, you’ve probably seen endless advice...

If you’ve ever wondered what it’s like to work with a registered dietitian, you’re not alone. Many people picture strict meal plans or...

Many people are interested in nutrition counseling but hesitate because of misconceptions about what a dietitian does, what it costs, and how it works. Today we’re busting the most common myths we hear at AP Nutrition — so you can feel confident about taking the next step toward better health. Myth #1: “Nutritionists and Dietitians Are the Same Thing” Truth:  Anyone can call themselves a “nutritionist,” but Registered Dietitian Nutritionists (RDNs)  are licensed healthcare pr

When people think about improving their health, they often picture gym memberships, supplements, or restrictive diets. But what many...

Plant-based nutrition has become increasingly popular in recent years, and for good reason. A plant-based diet focuses on consuming foods...

As we age, our bodies go through various changes, and it becomes crucial to prioritize our health and well-being through proper nutrition....

Maintaining a healthy cardiovascular system is crucial for overall well-being. Your heart works tirelessly to pump blood and oxygen...

At AP Nutrition, we understand that accessing quality nutrition counseling services can sometimes be a financial burden. That's why we...

Maintaining a healthy weight is a goal that many of us strive for, but it can often feel like an elusive secret that only a lucky few...

When it comes to achieving our health goals, there is no one-size-fits-all approach. We are all unique individuals with different bodies,...

In this blog post, we will discuss how nutrition plays a crucial role in managing diabetes. At AP Nutrition, we understand the challenges...

In today's fast-paced world, convenience is key. We want everything at our fingertips, from shopping to entertainment to healthcare....

At AP Nutrition, we understand that not everyone has access to insurance coverage for nutrition counseling services. That's why we offer...

In this blog post, we will discuss how AP Nutrition, a nutrition business based in Olympia, WA, can help you achieve your health goals....